Trauma can be any distressing situation that overwhelms a person’s ability to cope. Many individuals encounter significant events that leave lasting impacts on their emotional and physiological responses, shaping how their nervous system functions in present-day situations.

EMDR therapy is particularly effective not only for addressing trauma but also for treating other mental health presentations such as depression and anxiety. If you’re wondering whether a trauma-informed approach is right for you, I encourage you to reach out. I would be happy to discuss your individual circumstances and explore whether we could be a good therapeutic fit.

I offer both in-person and virtual sessions to residents of the province of Ontario. My office is located in Lindsay, Ontario. Some clients will opt for a hybrid model, combining both formats to meet their needs and comfort level.

The number of sessions required varies from person to person. Some individuals may only need a few sessions to achieve their goals, while others may benefit from longer-term treatment. It ultimately depends on your unique circumstances, needs, and therapeutic objectives.

I offer sessions in 60-minute and 90-minute intervals. The rate is $165 for a 60-minute session and $247.50 for a 90-minute session.

I hold a Master of Social Work (MSW), and sessions are often covered by most health benefit plans. I encourage people to look into their specific plan details to confirm whether social work services are included in their coverage.

Unfortunately, I do not offer direct billing. Clients are kindly asked to pay for their sessions up front and then submit the receipt to their benefit provider for reimbursement.