I am a dedicated Registered Social Worker (RSW) and psychotherapist with over a decade of experience. I believe that nothing is more fulfilling than helping others on their journey toward growth and healing. I am based in Lindsay, Ontario, and I can support residents of Ontario both in person and virtually.

I have a deep passion for supporting first responders, as well as individuals healing from childhood, family, and relationship trauma.

We might be a great fit if you are navigating:

• Trauma from Service: Operational stress injuries, PTSD, and the unique challenges faced by first responders.

• Past & Family Traumas: Childhood trauma, domestic abuse, and breaking free from negative beliefs about your worth.

• Recent Crises: Coping with the aftermath of accidents, assaults, workplace injuries, or sudden, tragic loss.

• Emotional Barriers: Struggling to manage intense feelings, or finding it hard to express your emotions.

  I understand that it takes significant courage to seek support. I am committed to providing my clients with compassion, empathy, and trust. Depending on your goals, you may want to work with me to develop practical strategies for managing distress in the moment, as well as techniques that support your long-term wellness.