I am a dedicated Registered Social Worker (RSW) and psychotherapist with over a decade of experience. I believe that nothing is more fulfilling than helping others on their journey toward growth and healing. I am based in Lindsay, Ontario, and I can support residents of Ontario both in person and virtually.

I hold a Master of Social Work degree from Wilfrid Laurier University, a Bachelor of Social Work degree from Trent University, and a Social Service Work Diploma from Fleming College.

I provide individualized support to adults who have experienced trauma, with a particular passion for assisting first responders and individuals seeking to heal from childhood and relational trauma.

Clients often reach out to me with concerns such as:

- Negative self beliefs related to their upbringing
- Challenges in managing romantic or interpersonal relationships
- Issues faced by first responders, veterans, and individuals experiencing operational stress injuries
- Childhood trauma
- PTSD or complex PTSD (C-PTSD)
- Experiences of gender-based or domestic violence
- Difficulty with intense emotions or challenges in expressing emotions
- Survivors of recent traumatic events, which may include assault, traumatic loss, motor vehicle accidents, workplace injuries, etc.

I understand that it takes significant courage to seek support. I am committed to providing my clients with compassion, empathy, and trust. Depending on your goals, you may want to work with me to develop practical strategies for managing distress in the moment, as well as techniques that support your long-term wellness.